010-111 Valid Test Tutorial | 010-111 Certification Test Answers

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To prepare for the ACSM 010-111 Exam, candidates can take advantage of a variety of study resources, including textbooks, online courses, and practice exams. The ACSM also offers workshops and webinars to help candidates prepare for the exam. Candidates should also have practical experience working with clients and designing exercise programs, as this experience will be invaluable in passing the exam and becoming a successful personal trainer.

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To become an ACSM Certified Personal Trainer, candidates must pass the 010-111 Exam, which covers a broad range of topics related to exercise science, nutrition, anatomy, and physiology. 010-111 exam is comprised of 120 multiple-choice questions, and candidates have 2.5 hours to complete it. 010-111 Exam is administered by Pearson VUE, a leading provider of computer-based testing services.

ACSM Certified Personal Trainer Sample Questions (Q105-Q110):

NEW QUESTION # 105
Which of the following is a result of chronic aerobic training?

A. Increased lipid production.
B. Decreased plasma triglyceride levels.
C. Decreased high-density lipoprotein (HDL) levels.
D. Increased low-density lipoprotein (LDL) levels.

Answer: B

NEW QUESTION # 106
Which of the following recommendations would you make to your client who plans on playing tennis on a very hot and humid afternoon?

A. Consume 5 - 6 grams of carbohydrates per kilogram of body weight.
B. Consume fluids at temperatures of 15 to 22.2 degrees Celsius (59-72 degrees Fahrenheit).
C. Consume 2 - 3 grams of protein per kilogram of body weight.
D. Consume 2 - 3 salt tablets per hour.

Answer: B

NEW QUESTION # 107
Which chamber of the heart is responsible for pumping oxygenated blood to the body?

A. Left atrium
B. Right ventricle
C. Left ventricle
D. Right atrium

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 108
When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type of muscle action is called ________.

A. flexion, concentric
B. extension, eccentric
C. flexion, eccentric
D. extension, concentric

Answer: C

NEW QUESTION # 109
Which would not be found on a quarterly profit and loss statement?

A. Revenue from membership dues.
B. Expenses due to payroll and benefits.
C. Proportional fixed depreciation costs.
D. Fixed assets like land or a building.

Answer: D

Explanation:
Section: Volume C

NEW QUESTION # 110
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010-111 Valid Test Tutorial | 010-111 Certification Test Answers

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ACSM Certified Personal Trainer Sample Questions (Q105-Q110):

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